Few people understand the crucial role that vitamin D plays in keeping them alive, minute-to-minute. Even fewer people suspect they’re deficient.
Vitamin D Day was created to:
- raise awareness,
- understand how it works,
- and seek solutions.
Vitamin D deficiency cannot be easily corrected by spending more time in the sun, unless one sunbathes. Supplements are always needed, except occasionally around the equator where the sun is intense, and year-around. A virtually all of us have a choice, take supplements or be deficient. This is why awareness is so crucial. Getting the word out about vitamin D and its benefits will help millions of people to live longer, healthier lives and, it now appears, lives relatively free of the chronic diseases we now assume to be our fate.