This November 2nd is Vitamin D Day!
Vitamin D Day is a day to recognize vitamin D deficiency as a world problem. The day is led by the Vitamin D Society, Vitamin D Council and GrassrootsHealth, non-profit organizations dedicated to spread awareness on the vitamin D deficiency pandemic.
Researchers agree that at least one third of the world is deficient in vitamin D, and some scientists even think a greater percent of people are deficient in vitamin D.
Why are so many people deficient, you might ask? It’s simple really. We get vitamin D from sun exposure. And now, more than ever, the world’s population lives an indoor lifestyle, avoiding the sun daily.
Doctors are beginning to discover that vitamin D deficiency is a risk factor for many diseases, including heart disease and cancer.
Furthermore, they’re discovering that vitamin D deficiency may make some diseases more severe, like respiratory diseases and autoimmune diseases like multiple sclerosis and lupus. And they’re discovering that vitamin D can be an important piece in the treatment of some illnesses and diseases, including multiple sclerosis, cystic fibrosis, asthma and many other diseases!
Please take the time and learn about vitamin D deficiency this November 2nd, and share what you know with others. Learn, educate and participate; let’s get the word out!